6 week Ashtanga Vinyasa class

Ashtanga primary series online course – learn customary Ashtanga Vinyasa Yoga in our 6-week online curriculum! You will learn exact technique and alignment to get settled in your own Yoga practice. This online course will be taught to you by experienced, authentic Indian Yoga educators from Rishikesh, India. You will be instructed live to guarantee safety, correct alignment and you will be provided recordings for your future revision to give you the advantage to ask questions and clear your doubts anytime.

The duration of the course will be 6 weeks with 90min live classes from monday to friday. If in case you miss a class, recording will be shared with you and you will be able to clear your doubts in the next class.

We’ll be glad to see you onboard!

Course Dates

10th November 2020 

10th December 2020

10th January 2021

 

Degree of knowledge

What is Vinyasa? Vinyasa, is a breath initiated practice, that interfaces each activity of our existence with the aim of moving towards what is sacrosanct, or most significant to us.

The variable idea of Vinyasa Yoga builds up a progressively adjusted body just as anticipate redundant movement wounds that can occur in the event that you are continually doing likewise consistently.

As a  philosophy, perceives the transitory idea of things. We enter into a posture, are there for some time and after that leave.

  1. Primary Series
  2. 9 Drishti in Ashtanga series 
  3. Importance of Ujjai and Bandha in series

FLEXIBLE ACCESS

Register anytime and access prerecorded video lectures, written material and class schedule. Portal meeting are held for 2 hours daily and 4-5 hours on Saturday and Sunday and are recorded for the individuals who can’t join in. 

 Every week there is available time where learners can ask questions and clear doubts and get explanation continuously. maintain access to training materials for life and will be completely ensured to instruct yoga. Students who graduate before December 31st will be qualified to enroll with Yoga Alliance under their temporary provisions to allow the facilitation of training online.

About Our Teacher

yogi charan ji

Hatha & Ashtanga Teacher Yogi charan Ji was born in Eastern state Odisha, began his Yoga practice at an early age. He has studied classical Hatha yoga at Svyasa University, Bangalore and Ashtanga Yoga from various places in India. He later moved Rishikesh to expand his Yoga knowledge. He is a certified 200/300hrs Yoga Alliance Teacher. Charan has garnered a teaching skill, being an encouraging, flexible, adaptable and intuitive instructor. He customizes programs to individual needs within each group and for all skill levels, from beginning to advanced, teaching students correct postures to ensure maximum benefits and safety. Having worked with students of all body types and fitness levels, he finds it natural to develop tailored programs to work with students of all increase fitness and well being.

Why Train with Us?

Experience a Yoga Teacher Training with the comfort of learning in your own home and convenience of being able to complete it on your own time. Our program is an alternative to traditional, in-studio Yoga Teacher Trainings while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training.

Upon completion of our program, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studios, gyms, at retreats, and clinical settings.

You can begin your journey at any time. Admissions for our program are rolling and once you register you will receive instant access to the program. Our program is self-paced, facilitated 100% online, and designed to be easily integrated into your life.

Teaching Methodology and Practice

  • Class Observation: You will watch and participate in class given by of our Expert Yoga Trainers where students will learn and instruct at the same time as a motivation for the class. 
  • Teaching Methodology: This class will give you the vital structure squares to craft your very own yoga class. Figure out how to inspire your fellow mates  by instructing comprehensively to the scope of capacities that you might be looked with. 
  • Companion Teaching: These sessions enable you to rehearse your instructive abilities and get useful evaluation from both your Senior Teachers and your companions on your advancement. 
  • Alteration: Learn how to enable your students to get rooted into a posture through modification. 
  • Foreseeing  Yoga Lifestyle and the Ethics of a Yoga Teacher 
  • Foreseeing the Attitude and Presence of the Teacher 
  • The seat of Yoga Teacher/Teaching as Service/Why We Teach/Creating A Sacred Space 
  • Moral Guidelines for the Student Teacher Relationship
  • Read more about yoga .

FAQ

Our program is suitable both for beginners who want to learn about Yoga and for practicioners who aspire to become a Yoga teacher. There are no limitations dependent on age, training, religion, sexual orientation, nation or past experiences. You don’t need to be especially strong or flexible, this will come with practice.

For our online course, you need a PC or smartphone, a good internet connection and well functioning speakers or earphones to access our classes.  For the asana classes, you need a couple of comfortable clothes, a Yoga mat, 2 Yoga blocks, a Yoga belt, a bolster, a neti pot as well as a quiet place to practice. A note pad or papers to take your own notes is strongly suggested. Coursebooks will be sent to you as PDF before the beginning of the course.

Our courses will be held in english, It is fine if one is not much of an English speaker, our teachers will help them understand. Yoga connects through spirit and emotions and all exercises will be shown in a practical way.

We are offering batch A and B so you can choose the course that fits best to your own schedule and time zone. All times are given in IST 5:30+ (Indian time zone). The schedule is from monday – sunday.

Batch A 7:00-9:00 AM

Batch B 12:00-2:00 PM

Batch C 5:00-7:00 PM

YTTC Regration Fees:
Email Address

CONTACT US

Address: Hotel Yuvraj, Laxman Jhula , Tapovan, Rishikesh, Uttarakhand 249137
Phone: 9627 724 204, 9313846800