About the Course
Students will get an intensive establishment in Ayurveda with hands-on involvement with Ayurvedic Health Management using simple strategies for detox. Students will have the option to utilize this information as a stepping stone for further courses on Ayurveda. Yoga Therapy and Ayurveda studies will be connected to the most recent discoveries in present day science, for example, neuroscience, bio science, and psychology.
You will find a friendly and comfortable environment of a little gathering so as to give personal attention to every student. Students will have a chance to learn from a senior yoga instructor, a yoga therapist, and a drug professional.
Ayurveda and Yoga believes that every being is made of five elements: Space, Air, Fire, Water and Earth. These combine in the human body to make a three life forces called doshas. There are three Doshas namely, Vata Dosha, Pitta Dosha, Kapha Dosha.
Vata Dosha: It controls extremely essential body functions, similar to how cells isolate. It additionally controls your brain, breathing, blood stream, heart function, and capacity to dispose of waste through your digestion tracts. Things that can disturb it by eating again too early after a meal, dread, sadness, and staying up late in the night.
Pitta Dosha: This vitality controls your metabolism, digestion and few hormones that are connected to your hunger. Things that can upset it are eating acidic or spicy food and remaining in sun for too long.
Kapha Dosha: This controls muscle development, body quality and stability, weight, and your immune system. You can disturb it by sleeping during the day, eating such a large number of sweet food, and eating or drinking things that contain an excessive amount of salt or water.