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YOGI SIDDHARTH

YOGI SIDDHARTH Yogi Siddharth, was born and brought up in India in 1989. In 2008, he began practicing numerous varieties of Yoga, like Sivananda, Iyenger, and Ashtanga, Digesting and Assimilatory, the strengths and advantages of every. In 2010, Siddharth completed both 200 and 300-Hours Yoga Teacher Training courses, which turned him into a conventional Yoga …

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YOGI NEERAJ

YOGI NEERAJ Born and raised in a very traditional Brahmin family within the City of God of Rishikesh, Yogi Neeraj Ji was introduced to Yoga and Ancient Scriptures in his childhood by his Guru. He went on to study Yoga from Uttarakhand Sanskrit University Haridwar, India where he earned Graduation Degree in Sanskrit. Yogi Neeraj …

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Yoga Philosophy

The term philosophy means “love of wisdom”. Philosophy is a way of thinking about particular topics like thought, ethics, existence, meaning, value and time. Philosophy is an exercise people practice to gain knowledge about fundamental truths about themselves, the world and their relationships with each other. Yoga philosophy is also ethics, existence, meaning of yoga. …

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Anatomy

Anatomy is a scientific study, concerned with the description of the body structure of a living being. Gross Anatomy: Deals with the parts of the body which are visible to the naked eye. Structures like muscles, bones, skin which can be examined. Anatomy can be studied in a number ways, two of which are systematical and …

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Meditation

Meditation is a practice of mind that includes relaxation, focus and awareness. It is to the mind what physical exercise is to the body. This practice is done individually, in a seated position and with the eyes closed. Meditation is practiced in one of the three modes: CONCENTRATION OBSERVATION AWARENESS BENEFITS OF MEDITATION It helps …

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